
Exercise Is Health
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
Also on
Recent episodes
- Are Weak Feet Always The Cause Of Foot Issues?
- The Two Keys For Strong, Healthy Muscles
- The Downfall of Most Home Gyms
- Your Convenience Doesn't Dictate Your Physiology
- Stop Holding Your Shoulder Blades Still
- One Of The Easiest Ways To Get Stronger
- Why More Information Rarely Helps You
- Two Interesting Characteristics Of Our Clients Who Get The Best Results
- One Thing That Is More Important Than Frequency With MAT
- One Thing That's More Important Than Where Your Pain Is