Exercise Is Health

Muscle Activation Schaumburg

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About

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

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Recent episodes

  • Are Weak Feet Always The Cause Of Foot Issues?Sep 9, 2026 · 14 min
  • The Two Keys For Strong, Healthy MusclesSep 2, 2026 · 15 min
  • The Downfall of Most Home GymsAug 26, 2026 · 15 min
  • Your Convenience Doesn't Dictate Your PhysiologyAug 19, 2026 · 15 min
  • Stop Holding Your Shoulder Blades StillAug 12, 2026 · 14 min
  • One Of The Easiest Ways To Get StrongerAug 5, 2026 · 14 min
  • Why More Information Rarely Helps YouJul 29, 2026 · 18 min
  • Two Interesting Characteristics Of Our Clients Who Get The Best ResultsJul 22, 2026 · 16 min
  • One Thing That Is More Important Than Frequency With MATJul 15, 2026 · 15 min
  • One Thing That's More Important Than Where Your Pain IsJul 8, 2026 · 14 min

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