Beyond the Mat
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting information about wellness and fitness today, it’s easy to feel overwhelmed and confused. On the show, Bryony cuts thro...
Also on
Recent episodes
- Bryony’s Catch Up: Navigating Motherhood & a Personal Update
- Building Trust in Your Body Through Fertility, Birth & Postpartum with Dr Claire Mellon
- Mastering Brand Building and Marketing with Kira Jackson, From Private Equity to Chief Brand Officer at Set Active
- How to Design Your Year with Alignment, Self-Trust & Healthy Habits with Jenna Zoe
- The 4 Step Method to Build Confidence, Train Your Brain and Create Transformative Results with Izzy Utterson
- Step Into Your Best Year Yet! How to Set Goals, Keep Motivation & Build a Growth Mindset
- What’s in My Hospital Bag and My Third Trimester Reflections
- Rochelle Humes, from Girl Band to CEO and Household Name: Her Wellness Evolution, Brand Insights & Empowering Women in Business
- Listen Now: The Balanced Blonde // Soul On Fire
- Bryony’s Catch Up: Your Wellness, Pilates & Personal Growth Q&A