Season of Stuck

Deanna deBara

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About

Have you ever felt stuck? Like you can’t move forward even though you want to—or don’t know what you would move forward to even if you could? If so, this podcast is for you. Join host Deanna deBara (who is no stranger to stuck!) as we take a deep dive into all things stuck: how and why stuckness happens, what it feels like, how to learn and grow from it, and ultimately, how to get unstuck and step into the next version of ourselves and our lives. Stuck isn’t a you thing or a me thing; it’s a hum...

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Recent episodes

  • Season 2 Announcement and Science of Stuck ReplayMay 27, 2025 · 54 min
  • Stuck Shorts: How A Pattern Interrupt Can Help You Get Unstuck From Thought SpiralsMay 20, 2025 · 13 min
  • Workshop Announcement And A Deep Dive Into How Shame Keeps Us StuckMay 13, 2025 · 56 min
  • Stuck Shorts: How To Hum Your Way Out Of StucknessMay 6, 2025 · 12 min
  • REPLAY: Where We Can Get Stuck In Modern Friendships—And What To Do About ItApr 29, 2025 · 1 hr 0 min
  • How To Get Unstuck From Social Media: A Conversation With The Off The Grid PodcastApr 22, 2025 · 51 min
  • Parts Work—And How To Use It As A Tool For Getting UnstuckApr 15, 2025 · 52 min
  • How To Use Spontaneity As A Tool For Getting UnstuckApr 8, 2025 · 38 min
  • Deanna Talks Stuckness—And How To Get Unstuck—On The Breakout PodcastApr 1, 2025 · 35 min
  • Stuck Story: Erin KeatingMar 25, 2025 · 42 min

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