aura flows

aura.flows

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About

i am here to make your aura flow. i am glad to present to you this safe space where we will be diving into meditation audios created by me. my intention is to make it easier for you to explore your mind and body, reach awareness and find your peace. i am so grateful that your here. hope you find something for yourself. wish you all the best.

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Recent episodes

  • box breathing technique🟪 - panic or anxiety attack rescueMay 5, 2025 · 13 min
  • everyday coloured walk🖍️ (it's not a challenge) - mindful walking meditationApr 28, 2025 · 13 min
  • simplifying multisparkle✨ - the steps to become unstuck and bring the sparkle back by aura flows through thoughtsApr 20, 2025 · 35 min
  • preventing sleepless full moon 🌝 - meditation for an easy restApr 11, 2025 · 14 min
  • finding comfort in the body 🙂‍↕️ - 10 minute deep relaxation meditationApr 4, 2025 · 10 min
  • is new always better? aura flows through thoughtsMar 28, 2025 · 25 min
  • confidence build up🪞 - morning meditation with affirmationMar 23, 2025 · 8 min
  • softening the fur 😌 - surrender and accept, self love as a cureNov 23, 2024 · 28 min
  • stop feeling guilty for laying in the sun - fall edition🛋️ - meditation for staying inNov 15, 2024 · 12 min
  • to stay hibernated or to stay active? end of the year dilemmaNov 8, 2024 · 31 min

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