Better Me (Hopefully)

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About

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life. Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

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Recent episodes

  • Swimwear that covers your butt guide (I’ve done the research!)Oct 1, 2026 · 16 min
  • INTERVIEW: Sexologist Morgan Penn on Off Campus, Book Tok & how Pop Culture influences our sex livesJun 18, 2026 · 39 min
  • Hailey Bieber’s Morning Routine is Actually HorrificMay 5, 2026 · 30 min
  • "I built my career on jealousy" Rachel Stubington on Shrinking & Meeting Harrison FordApr 28, 2026 · 24 min
  • MAFS Australia Expert John Aiken: TikTok Is Ruining DatingFeb 12, 2026 · 40 min
  • From SkinnyTok to Ozempic: Why Diet Culture Is More F’d Than Ever with Abbey Sharp (Abbeyskitchen)Jan 22, 2026 · 29 min
  • KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV ChaosSep 17, 2025 · 36 min
  • WHO TF IS MR FANTASY?!Sep 11, 2025 · 16 min
  • Sharyn is BACK!Aug 21, 2025 · 1 min
  • Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the WeekAug 19, 2025 · 49 min

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