LET’S TALK ATTACHMENTS
- Education · Self-Improvement
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About
I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
Also on
Recent episodes
- The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
- The Attachment Rollercoaster: How to Feel Without Losing Control
- Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
- Anxious & Avoidant: The Intellectual Intimacy Trap
- From Insight to Real Change in Attachment Patterns
- Secure Dating vs. Survival Dating
- How Your Attachment Style Was Formed
- It Wasn’t The Avoidant: Healing The Parts That Made You Lose Yourself with Alix B. (Client Stories)
- Six Habits of Securely Attached People (And How You Can Learn Them)
- Stepping Into the Unknown: Healing, Fear, and My Move to Hawaii