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Dinner Party on a GLP-1: Maintenance

Suzy Chase

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About

Welcome to Dinner Party on a GLP-1. I’m Suzy Chase, and this is where we talk about life after the weight comes off. If you’re taking Mounjaro, Zepbound, or Ozempic and wondering how to maintain your weight, build strength, and make sense of the scale, you’re in the right place. We’ll talk about what it really takes to live well in maintenance, from fitness and the everyday ups and downs to using AI to spot patterns in your own data. suzychase.substack.com

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