Fourth Trimester Voices

Dr. Chowa

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About

This podcast explores the crucial but often overlooked fourth trimester—the 12 weeks after birth—and what pregnant women should know before it begins. We share stories from moms and birth workers, offer expert insight, and focus on the mother’s recovery. Whether you're expecting, postpartum, or supporting others, tune in for honest conversations about healing, identity, and building your village.

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Recent episodes

  • The Silent Heart Failure Every New Mom Must KnowApr 1, 2026 · 18 min
  • Preparing Your Job for PostpartumFeb 25, 2026 · 35 min
  • Planning Isn’t Control. It’s CapacityFeb 11, 2026 · 20 min
  • Single and Postpartum: The Systems Every Mom Needs to Survive and ThriveJan 28, 2026 · 20 min
  • Season Two RecapNov 19, 2025 · 5 min
  • How Dr. Toni Haley Survived Her Geriatric PregnancyNov 5, 2025 · 38 min
  • It’s Okay to Not Be Okay: Mental Health in Motherhood w/ Sharnece Thomas, LPCOct 29, 2025 · 29 min
  • After the IVF Miracle: The Postpartum No One Talks AboutOct 22, 2025 · 18 min
  • Postpartum Pain: What's Normal and What's notOct 15, 2025 · 23 min
  • A NICU Pediatrician’s Story: When Care Becomes AdvocacyOct 1, 2025 · 36 min

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