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Laura K Coaching

Laura King

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About

Answering clients questions and chatting all things health and fitness

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Recent episodes

  • Ep 139 - Losing the pooch (or any stubborn fat)Aug 26, 2026 · 21 min
  • Ep 138 - Things I'd tell you if I wasn't afraid of hurting your feelingsAug 18, 2026 · 21 min
  • Ep 137 - How to manage hungerAug 12, 2026 · 26 min
  • Ep 136 - Part 5 of the Weight loss series - When is the best time to start?Jul 29, 2026 · 17 min
  • Ep 135 - Part 4 of the Weight loss series - Why it's hard!Jul 29, 2026 · 10 min
  • Ep 134 - Part 3 of the Weight loss series - The scalesJul 28, 2026 · 12 min
  • Ep 133 - Part 2 of the Weight loss series - WorkoutsJul 28, 2026 · 14 min
  • Ep 133 - Part 1 of the weight loss series - a calorie deficitJul 28, 2026 · 16 min
  • Ep 132 - Training after injuryJul 15, 2026 · 20 min
  • Ep 131 - "I just need to be stricter" & "My arms are like legs of ham"Jul 8, 2026 · 29 min

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Laura K Coaching | Parasocial