Sacred Exchange
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About
A Podcast featuring the practice of self-care and mental health from the perspective of teachers, students, and practitioners. Micah, a TBI champion and mental health warrior, set out to heal himself from the trauma of homophobia, moral injury, and traumatic brain injuries. His journey began in evidence-based psychotherapy and eventually landed at yoga and meditation. Micah wanted to create a platform for others to share their journey through self-care, and to speak frankly about mental health.
Also on
Recent episodes
- Episode 10 - The Yoga Mechanic - Brett Rivero - Creating Depth
- EPISODE 9: Yoga Teacher - Claudia Cavazza – Breath Awareness
- Episode 8 - Doula, Yoga Teacher, and RA Living Vegan Foodist - Nia Renee Imani - Womb Healing
- Episode 7 - Yoga Teacher, and Founder & Owner of Daybreak Yoga - Dawn M. Rivers - Chakra Energy
- Episode 6 - Yoga Teacher, Tarot Reader, Reiki Master and Author Jessica Mahler- Sitting In Grief
- Episode 5 - Celtic Witch Josh Kelley - Witch Wound
- Episode 4 - Jarrick The Floating Yogi - Yoga Teacher Speaks On Exploring Emotions
- Episode 3: Andrea Diraddo - D.C. Yoga Teacher and Therapist - Healthy Boundaries
- Episode 2 - DC Yoga Teacher Mario Austin—Moods and Moments
- Episode 1 - Micah N. Yoga Teacher & Healer talks about the healing awareness of universal energy.