The Executive Body
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About
You've built a career you're proud of. You run a company, lead a team, and deliver results. But somewhere along the way, your body got left behind."I should have this handled." "I start strong, then I fall off." "I can run a business but I can't sort my body." If you've said any of that to yourself, you know exactly what this show is about.The problem usually isn't effort. Most of the men I work with are already doing a lot, sometimes too much. They're running on discipline and willpower, the same system that worked in their 20s...
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Recent episodes
- Knowing Isn't Doing: Why a Doctor Needed Accountability
- The 80% Advantage
- The Capacity Gap. Why Success Starts Asking More Than Your Body Can Give
- 42lbs Down and Energy Left for His Family
- What an F1 Team Knows About Your Body
- 70% Beats 100%
- 32lbs Down and a Sharper Mind
- I didn't realise how bad I felt until I felt good again.
- Why Your Best Professional Traits Are Wrecking Your Health
- Off His Meds at 62