Awaken Your Wise Woman
- Health & Fitness · Mental Health
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About
Life can be challenging for highly sensitive women like us. Overstimulation, Overwhelm, Empathy overload, feeling misunderstood…The piece that makes life so much easier is having a community that allows you to show up authentically. With your beautiful sensitive gifts.We’re out there—your people.Join me, Biz Cush, and my guests every other week for the support, community and connection that’s here for you.
Also on
Recent episodes
- Finding Your People
- Somatic Therapy and Psychedelics
- Midlife Transitions for Highly Sensitive Women
- How Highly Sensitive Women Can Manage Big Emotions (with body awareness)
- Movement, Mindfulness and Feeling Feelings
- High Sensitivity and Handling Overwhelm
- High Sensitivity, Hormonal Changes, and Your Aging Body
- Somatic Experiencing for Sensitive Women
- Awareness Is Necessary for Change
- ADHD, Sensitivity and Shame