BRAINS - the human story
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About
Your brain is involved in everything you do. How you feel, how you think, even how your body reacts is all controlled by the brain. This podcast unpacks the brain, the struggles we all have, gets to the simple hacks to empower you. Whether you have a mental health label, or you're just a human on the planet wanting to grow, we blend together natural medicine, neuroscience, proven fitness, lifestyle techniques and peoples stories of resilience and hope to create a new perspective on the most important organ in the body. Lets do this together and 'Keep Shining'!
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Recent episodes
- Growth Happens in the Dirt - chapter 13 part one - by Katie Jolly Dr Amen Elite Brain Health Trainer
- Growth Happens in the Dirt - chapter 12 - rebuilding relationships after brain injury - by Katie Jolly Dr Amen Elite Brain Health Trainer
- Growth Happens in the dirt - chapter 11 talking relationships - by Katie Jolly Dr Amen Elite brain Health mentor
- The most powerful moment - Growth Happens in the Dirt - end chapter 9 and chapter 10 by Katie Jolly Dr Amen Elite Brain Health Mentor
- Growth Happens in the Dirt - chapter 9 part one by Katie Jolly Dr Amen Elite Brain Health mentor
- Growth Happens in the Dirt - chapter 8 physical health - by Katie Jolly Dr Amen Elite Brain Health Trainer
- Growth Happens in the Dirt - chapter 7 tools - by Katie Jolly Dr Amen Elite Brain Health Mentor
- Growth Happens in the Dirt - end of chapter 6, start of chapter 7 by Katie Jolly Dr Amen Elite Brain Health Trainer
- What if it's not you? It's your brain? Talking PTSD, Depression, TBI and panic attacks with Ray Graber and Katie Jolly Dr Amen Elite Brain Health Trainer
- Growth Happens in the Dirt - chapter 6 - part 2 by Katie Jolly Dr Amen Elite Brain Health Trainer - talking concussion rehabilitation