Dancing in the Mess
- Health & Fitness · Mental Health
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About
The Dancing in the Mess Podcast is a space where women vulnerably talk about the good, bad, ugly, + beautiful parts of living as humans in a messy world. We are talking about taking your power back, accepting all parts of you, moving thru emotional pain, releasing stress from your mind+body, rewiring your nervous system, + restoring the relationship with your Self. Let's dance in the mess together! Jill Marie Howell is an emotional healing coach + a somatic practitioner who equips women to powerfully lead themselves thru stress, anxiety, depression, + other mind-body symptoms.
Also on
Recent episodes
- 11. Intuition, Energy, + Chakra Balancing with Katherine Peloso-Smith
- 10. Two Guided Practices for Somatic Expression
- 9. Reparenting: The Path to Self-Love with Shenikka Moore-Clarke
- 8. Embodying Self-Trust
- 7. Gender Inequality + A Face Yoga Practice with Sarika Sake
- 6. Somatic Tracking Meditation
- 5. The Healing Power of Art with Pamela O'Brien
- 4. Hope for Depression + Suicide Prevention
- 3. No More Fear of Emotions with Kathy Hart Wood
- 2. The Power of Embodiment with Nada Mesqui