Wait - What Do You Do Again?

Meghan DeFord

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About

Hosted by Meghan DeFord, the show blends solo episodes and candid conversations to help women stop performing their lives instead of living them, make clearer decisions, build confidence, and follow through on what they actually want to create lives that feel as good on the inside as they look on paper. Follow along on Instagram, TikTok and YouTube @megdeford More at: www.megdeford.com

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Recent episodes

  • Why We Can’t Stop Watching True Crime And What It’s Doing to Our Brains with Dr. Whitney PhillipsOct 31, 2026 · 1 hr 2 min
  • Edward Cullen Is a Red Flag: What Vampires Reveal About Us with Dr. Karen WinsteadOct 25, 2026 · 52 min
  • Why We're Still Haunted By Witchcraft with Dr. Mikki BrockOct 15, 2026 · 1 hr 15 min
  • From Hereditary to Get Out: What Horror Reveals About American CultureOct 8, 2026 · 55 min
  • You’re the Haunted House: Ghosts, Energy Vampires & the Things We AvoidOct 1, 2026 · 20 min
  • Email or Lion? Concussions, Your Nervous System & Leadership with Natasha WilchSep 24, 2026 · 48 min
  • Meditation for People Who Can’t Turn Their Brain OffSep 10, 2026 · 15 min
  • Why "Finding Your Purpose" Is a Myth (And What Actually Works) with Suneet BhattSep 4, 2026 · 1 hr 1 min
  • Stop Waiting to Be Chosen: Imposter Syndrome, Permission & Self-TrustAug 27, 2026 · 21 min
  • Doing Hard Things: Marathon Running, Type 1 Diabetes & Building Resilience with Brooke KaplanAug 20, 2026 · 55 min

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