Inspired Living Podcast
- Health & Fitness
- Religion & Spirituality · Christianity
- Science · Social Sciences
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About
Where psychology, neuroscience, and principles wisdom help you live, love, and lead wholeheartely. Inspired Living is a podcast for those seeking emotional growth, healthier relationships, and a deeper understanding of how the brain and nervous system shape our daily lives. Whether you’re neurodivergent, navigating ADHD, healing from shame, or simply striving to live more intentionally, this space offers science-backed guidance with compassion, humor, and hope. Hosted by clinical psychologist, author, and educator Dr. Shawn Horn, each episode blends the wisdom of the therapy room with practical tools from psychology, neuroscience, polyvagal theory, and shame resilience. You’ll learn how nerv...
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Recent episodes
- Exploring Emotional Sobriety with Dr. Allen Berger
- Mastering Binge Thinking: Breaking Free from Overthinking's Grasp
- Making the Mind/Body Connection with Somatic Nutrition: Guest Stephanie Mara Fox
- Shame Attack! Learn all about this shame storm!
- The State of Manhood: Let's talk about Men!
- Perfectionism & Shame
- Ep 27 Question & Answer: "Will My Partner Change with Therapy and Get Rid of Toxic Shame?"
- A Surprising Solution for "Self-Sabotage"
- Ep 25 Shame, Sin & God: Therapy Thoughts for Healing Toxic Shame
- Ep 24: Our Daily Microshames