Shell Fischer's Podcast
- Health & Fitness · Mental Health
- Religion & Spirituality · Buddhism
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About
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
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Recent episodes
- Balancing Care for Self & Others: Buddha's Advise
- The Buddha's 'Most Important Practice': Patience
- So Special/So Wounded: Navigating Our Hopes & Fears
- Just Thinking, Sweetie: Working With Busy Mind
- BREATHE: Right Now, It's Like This
- TRY SOFTER: Working With Change & Grief
- THIS IS IT: Now What?
- CLAIM YOUR SEAT: Buddha's Teachings on Doubt
- Some Things Just Hurt: Allowing Our Pain
- My Relationships: Medicine, or Poison?