Nuance Needed
- Education
- Health & Fitness · Mental Health
- Society & Culture · Relationships
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About
In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like. For more information check out therapyforwomencenter.com
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Recent episodes
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- 131: When Birth Trauma Changes Your Family Plan with Kayleigh Summers
- 133: The “Traditional” Family Never Actually Existed
- 132: Cornell 7 & R*pe Culture
- 131: What If Your Friends Actually Like You? with Blake Blankenbecler
- 130: What Nobody Says About Adult Sibling Relationships & Birth Order
- 130: Rerun - Not Everything is About You: The Bean Soup Theory
- 129: Oreo Gate and the Anxious Parent Problem
- 128: The Friction is the Point: Stop Trying to Optimize Yourself Out of Life
- 127: Anxiety, Intuition & the Pressure to Make the Perfect Choice