So Positive By Ananya Panday

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About

We delve into the intricate relationship between mental health and social media in a candid conversation. From the highs of online connection to the lows of comparison culture, we explore how platforms like Instagram, Facebook, and TikTok impact our self-esteem, anxiety levels, and overall mental well-being. Each episode features interviews with social media influencers, who share their experiences. We’ll examine phenomena like cyberbullying, addiction, and digital detox, and discuss practical strategies for maintaining mental balance in a hyperconnected world.

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Recent episodes

  • Hosts of Desi Crime Podcasts on Content, Consistency and Experimentation | So Positive by Ananya PandayDec 10, 2024 · 14 min
  • Yashraj Mukhate on Marriage, Money & Mindfulness | So Positive by Ananya PandayNov 27, 2024 · 14 min
  • Ankush Bahuguna on Bullying, Fears and Childhood Dreams | So Positive by Ananya PandayNov 15, 2024 · 13 min
  • Be You Nick on Fame, Friends & Finding His Niche | So Positive by Ananya PandayNov 5, 2024 · 13 min
  • Sumukhi on Dating, Therapy and Self Love | So Positive by Ananya PandayOct 25, 2024 · 15 min
  • Prajakta Koli on Body Image Issues, and Social Media Relevance| So Positive By Ananya PandayOct 14, 2024 · 16 min
  • A Sneak Peek into So Positive Podcast By Ananya PandayOct 10, 2024 · 1 min

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