Go Regulate Yourself
- Health & Fitness · Mental Health
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About
Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are.So if you’re ready for your weekly “what the fuck am I doing...
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Recent episodes
- 175. The Detour: Freewill Has Consequences, Here's How To Get Back On Track [with Cori Schuman]
- 174. Don't Let a Bad Day Become a Bad Life
- [Guest Expert Series] Medical Intuitive Evaluation with Dr. Rita Louise
- 172. Celebrating Milestones (Ours + Yours)!
- 171. Your Energy Is a Fucking Privilege [with guests Tanya Sisson and Cori Schuman]
- 170. Your Red Flag Obsession Is Killing Your Relationships
- [Guest Expert Series] Quantum EmBODYment Session with Mia Dins
- 169. Could You Be Outsourcing Your Power? [with Tanya Sisson]
- 168. Man vs. Bear: Are We Solving the Problem or Making It Worse? [On Cornell 7, Consent, and More]
- 167. What Your Relationship With Colour Says About you [with Wala Almuhaiteeb]