Wellness With Stackzzz
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About
Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life. Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other. From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy. So grab a coffee (or a co...
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Recent episodes
- Ep. 8: Road Trip Thoughts & Hot Takes
- Ep. 7: "Idolizing" Fitness & Why We Needed A Reality Check
- Ep. 6: Journey of Life and Seasons of Training
- Ep. 5: Q&A: Marathon Tips, Our Day-to-Day Nutrition, And More!
- Ep. 4: 3 Things We'd Tell Ourselves If We Were Starting Our Running Journey Over
- Ep. 3: OUR 2026 Fitness Goals
- Ep. 2: How We Structure OUR Training
- Ep. 1: Launching "The Stackzzz"
- #20: Wellness For the Holidays: Our Perspective on Staying "Healthy" Through the Season
- #19: Less is More: Why More Miles Isn't Always Better