Beyond The Mirror
- Education · Self-Improvement
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About
Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.
Also on
Recent episodes
- Fighting Body Hatred & Misinformation
- Internet Trolls & The Toxic Fitness Industry
- The Social Media Trap: How It Warps Men's Body Image
- Season 5, Episode 7: "Darth Maul"
- Season 5, Episode 6: "Kylo Ren"
- Season 5, Episode 5: "Anakin"
- Season 5, Episode 4: "Lando"
- Season 5, Episode 3: "Han"
- Season 5, Episode 2: "Chewie"
- Season 5, Episode 1: "Luke"