Discipline: The Art of Fitness

Paul Hadfield

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About

RECOVER your body for peak performance, workout with INTENSITY to build a strong and muscular physique, stay energized and confident by optimizing NUTRITION, and develop the DISCIPLINE to keep going. This is the RINDFIT way, and on this show we dive deep into these cornerstones of health and fitness. We talk about everything that can help busy men -- who may be juggling families, businesses, and fitness goals of their own -- become the healthiest versions of themselves. From weight training and healthy eating to optimizing the body and mind, we dive deep into topics that help men look, feel...

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Recent episodes

  • 42 Fitness Tips for a Stronger You: Paul Hadfield Shares His Best Advice | Discipline Ep. 14Nov 6, 2024 · 51 min
  • Building Mental Toughness, Cold vs. Heat Therapy, and Nutrition Myths Debunked | Discipline Ep. 13Oct 30, 2024 · 55 min
  • From MMA Fighter to Fitness Coach: How Wilton Zigler Uses Discipline and the Carnivore Diet for Peak Performance | Discipline Episode 12Oct 16, 2024 · 31 min
  • Fitness, Family, and Fortune: The Blueprint for a Balanced, Successful Life Discipline Ep. 11Oct 14, 2024 · 30 min
  • Unlocking Longevity: Todd Vande Hei's Holistic Blueprint for Sustainable Health and Strength | Discipline Episode 10Oct 9, 2024 · 52 min
  • Intermittent Fasting Benefits, Walking for Weight Loss & Building Muscle with Light Weights | Discipline Episode 9Oct 7, 2024 · 31 min
  • Overcome Fitness Obstacles & Find Your Why with Christian Hoeg | Discipline Episode 8Oct 2, 2024 · 49 min
  • Episode 7 - Unlocking Peak Performance: Natural Bodybuilding, Discipline, and the Journey to the Stage with Nicholas T. UptonSep 25, 2024 · 1 hr 2 min
  • Episode 6: Gym Mistakes, Nutrition Myths, and the Dark Side of Ozempic: Insights from Fitness Expert Webb TravisSep 18, 2024 · 23 min
  • Episode 5 - Mastering the Body: The Power of Calisthenics and Fasting with Frank MedranoSep 11, 2024 · 35 min

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