Finding Drishti Podcast
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About
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative.
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Recent episodes
- Season 5 Finale: Life Catch-Up
- Slow Flow: Clear the Slate
- Flow: Balance & Twists
- Flow: Stabilizing hips & Grounding
- Sweaty: Core & Back
- Flow: Upper back/shoulders, Twists
- Sweaty: Runner's Flow
- Flow: Take One Day at a Time
- Sweaty: Dancer's Pose & Play
- Gentle: Low Back & Hips