
This Thing Called Movement
- Health & Fitness · Alternative Health
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About
Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower you to cultivate a healthy relationship with your body and experience the powerful benefits movement has to offer.
Also on
Recent episodes
- Meant to Move - The Importance of Intuition & Listening to Your Inner Voice
- Meant to Move - Practicing Pleasure through Sensuality & Embodiment
- Reframing Our Understanding of Pain with Charlie Merrill
- Meant to Move - Turning Anxiety into Confidence
- Meant to Move - Healing Our Relationship with Our Bodies
- Using Dance to create Physical, Mental, Emotional, and Energetic Harmony with Kristin Sudeikis
- Changing our Relationship to Productivity: How 'Slowing Down' Helps us 'Speed Up’
- Using Movement as a Gateway to Unlock Hidden Potential with Matt Bernstein of ApeCo Movement
- Inner Circle: Saleena Sidhu on How Evolna Transformed Her Relationship to Movement
- Flow Movement and Sensuality's Role in Our Vitality with Marlo Fisken