Fertile Frequency - The Podcast

Cara Lennan

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About

Welcome to Fertile Frequency, the go-to podcast for high-achieving women ready to transform their fertility journey with ease, trust, and confidence. Hosted by Cara, a leading energetics coach, this podcast blends nervous system regulation, feminine energetics, and aligned strategy to help you unlock your body's natural ability to conceive. If you're tired of chasing results and ready to dissolve hidden blocks, align your energy, and create a life that feels thriving and full - even before your baby arrives - this is your space. Join us on this journey to feeling more grounded, connected, and empowered as you move closer...

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Recent episodes

  • Episode 9: The Egg Isn't Hustling… So Why Are You?Oct 27, 2025 · 11 min
  • Episode 8: The Science of Why Trying Too Hard Can Backfire on FertilityOct 13, 2025 · 13 min
  • Episode 7: Feminine Energy, Fertility & The Power of ReceivingSep 29, 2025 · 33 min
  • Episode 6: Low AMH Is Not the End - It's the Wake-Up Call Your Body Needs a New WayJul 23, 2025 · 17 min
  • Episode 5: When More Data Isn't the Answer: Why Knowing More Isn't Making You More FertileJul 18, 2025 · 15 min
  • Episode 4: Your Body Isn't Blocking You—It's Protecting YouJun 4, 2025 · 14 min
  • Episode 3: Fertility Burnout Is Real—And It's Not Just In Your HeadJun 4, 2025 · 14 min
  • Episode 2: Why Doing It All Was Keeping Me StuckMay 28, 2025 · 37 min
  • Episode 1: The Fertility Hustle Nearly Broke MeMay 16, 2025 · 25 min
  • Welcome to Fertile Frequency: Start Your Journey HereDec 12, 2024 · 2 min

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