The Mindful Journey
- Health & Fitness · Alternative Health
- Religion & Spirituality
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About
Join us on "The Mindful Journey," a transformative podcast guiding you through the landscape of mindfulness, self-awareness, and personal growth. Each episode, our host and thought-provoking guests share insightful stories, practical techniques, and inspiring wisdom to help you cultivate a deeper connection with yourself and the world around you.
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Recent episodes
- Mindfulness and Inner Change: Why Self-Care Works Better Together with Maria Van Der Maaten
- Psychic Medium and Attorney: Jason Zuk on Intuition, Evidence and Grief
- Positive Attitude About Aging: Dr. James Beckwith on Positively Not Old
- Navigating Inner Transformation: Finding Peace in Who You Are with Xenia Ioannidis
- Frequency Healing Explained: Science, Risks & Real-World Experiences | Michael Upstone
- Endometriosis and Chronic Pain: When Surgery Doesn't Help | Heather Yoshimura
- The Placebo and Nocebo Effect: How Belief Shapes Health with Dr. Janey Little
- Handling Pressure and Mistakes: Clearer Decision Making with Grand Prix Rider Silvia Rizzo
- Only Go Straight, Don’t Know: Returning Mindfulness to Its Zen Source with Dr. David Lee Fish
- What If You’re Not Too Sensitive—Just in the Wrong Environment? | Kathryn Riordan