THE HUMAN UPGRADE PODCAST
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About
THE HUMAN UPGRADE PODCAST: Stronger Today. Healthier Tomorrow. Better Forever. Join hosts Michael Wayne Foster and John Turk as they explore everything related to human performance. From strength training, nutrition, peptides, recovery, and longevity to mindset, wellness, and cutting-edge health science, The Human Upgrade Podcast is your guide to becoming the strongest, healthiest version of yourself—one episode at a time
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Recent episodes
- THE FDA AND THE FUTURE OF PEPTIDES
- FINAL F3 PODCAST
- Cholesterol: The Good, The Bad and the Uninformed
- Bloodwork for Beginners
- Methods of Training
- THE PEPTIDE RAGE
- NEW YEARS RESOLUTIONS: WILL YOU STAY THE COURSE?
- WHO WANTS TO GET BIG? Safe Muscle Growth for Young Athletes
- Healthy Prepping for SHTF Events
- How Hard Should You Train? Training Intensity Explained