The Coaching Lab: Evidence-Based High Performance & Wellbeing
- Education · Self-Improvement
- Health & Fitness
Free on the App Store for iPhone, iPad and Mac. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application.Whether you are a certified coach (ICF, NBHWC) looking to enhance client outcomes or a driven professional seeking a competitive edge, we provide the evidence-based tools you need to optimize human potential. We filter out the noise of headline-chasing trends to bring you deep-dive conversations with world-class researchers, elite athletes, and...
Also on
Recent episodes
- The Case for Quitting: Why Knowing When to Walk Away Makes You a Stronger Performer (Lindsay Crouse)
- The GLP-1 "Wild West": Why Weight-Loss Drugs are Optimized Through Coaching — with Erin Chain & Dr. Sheri Poznanovic
- Leaving Everything to Find More — Navigating Life's Next Chapter (Kathy Robinson)
- The Human Side of Coaching: Emotions, Scope, and What Actually Drives Change (Dr. Michael Arloski)
- Boost Your Brain Health at Every Age: The Science of Cognitive Wellness with Trish Turo, NBC-HWC
- What We Wish We Knew as New Coaches: 20 Years of Lessons from Two Seasoned Pros
- Coaching In Uncertain Times
- Wellness Myth-busting: Ice baths, hydration, recovery tools and more!
- Thrive on the Road: Travel, Sleep & Wellbeing for Busy Professionals — Beth Jennings, PT, NBC-HWC
- You're a Certified Health & Wellness Coach. Now What? (Career & Business tips)