Neha’s time capsule

Neha B

Education · Self-Improvement

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About

🎙 This is my audio journal where I share everything and anything that comes in my mind 🧘‍♀️ When I was first going through some mental turmoil myself, I got disheartened & thought that I could never get out of this rough patch. I did not share my burdens with anyone & kept to myself, which worsened the situation. Through steady & slow steps I have somewhat overcome that. So I advocate the importance of mental wellbeing and share titbits on it!

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Recent episodes

2025 mid-year reviewJul 6, 2025 · 28 min
What bones know?Jun 22, 2024 · 35 min
2024 goalsMay 31, 2024 · 32 min
Late night ramblingsFeb 18, 2024 · 32 min
October updateNov 10, 2023 · 27 min
March updateApr 1, 2023 · 53 min
The Outsider- book reviewJan 17, 2023 · 47 min
Being pessimistic isn’t always too badJan 4, 2023 · 48 min
Mental health issues in AustraliaJan 1, 2023 · 30 min
New year is hereDec 30, 2022 · 28 min

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