Menopause - The Real Deal

Michelle Rowlinson

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About

"Menopause - The Real Deal" is your go-to podcast for honest, expert-driven conversations about perimenopause and menopause. Hosted by Michelle, a senior Physiotherapist, Menopause Wellbeing Practitioner, and best selling author, this podcast dives deep into the real experiences of women navigating this transformative stage of life. Each episode features insightful interviews with health professionals, business leaders, corporate women, and past clients who share their journeys, challenges, and triumphs. We debunk common myths, explore the impact of menopause on health and work life, and provide practical advice to help you manage symptoms and thrive. Whether you’re approaching perimenopause, in the mi...

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Recent episodes

  • Menopause Misinformation: Who Can You Really Trust?Nov 4, 2026 · 37 min
  • Perimenopause Misdiagnosed? Why Even Nurses Miss the Signs | Caroline MilneOct 28, 2026 · 56 min
  • Menopause at 25: What No One Tells You About Chemical & Surgical Menopause | Lucy BlackmerOct 21, 2026 · 1 hr 8 min
  • Menopause Care: Why Does Getting the Right HRT Depend on Your GP? | Dr Rebeccah TomlinsonOct 14, 2026 · 1 hr 1 min
  • Menopause, Midlife & Your Career: Have You Lost Capability or Just Capacity? | Paula BradbrookOct 7, 2026 · 49 min
  • Exercise in Menopause: Are You Pushing Your Body Too Hard? | Chelsea MartinoSep 30, 2026 · 51 min
  • Menopause After Breast Cancer: What Happens When Hormones Aren't the Whole Story? | Dr AlexSep 23, 2026 · 55 min
  • ADHD & Perimenopause: Why Does Everything Suddenly Feel So Much Harder?Sep 16, 2026 · 30 min
  • Could THAT Be Menopause? The Surprising Symptoms We Don't Talk AboutSep 9, 2026 · 47 min
  • When Menopause Isn't on Your Radar: Joining the Dots Between Food, Mood & Health | Babita PaulSep 2, 2026 · 50 min

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