Tiffany’s Epiphanies

Tiffany Vrabel

Health & Fitness

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About

Meet Tiff. She loves long romantic walks down every aisle at Target and is passionate about fitness,nutrition,and the pursuit of awesomeness🙌

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Recent episodes

Row row row your boat (The benefits of PR’s)Feb 6, 2020 · 17 min
The juice is worth the squeeze 🍊🍊Feb 4, 2020 · 20 min
“I’m kind of a big deal”- rest dayApr 14, 2019 · 13 min
March 26, 2019Mar 26, 2019 · 28 min
Macros and booze 🍻🍻🍺🍾🍹Mar 17, 2019 · 12 min
Self love club ❤️Mar 8, 2019 · 26 min
Wake up and smell the routineMar 5, 2019 · 8 min
TrainingMar 3, 2019 · 12 min
Positive vibes onlyFeb 26, 2019 · 10 min
Flexible dietingFeb 19, 2019 · 10 min

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