
Needy No More: Anxious Attachment Healing
- Society & Culture · Relationships
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About
Needy No More is the podcast for anyone ready to heal anxious attachment and grow more secure in themselves and their relationships. I'm Chris Rackliffe—author and anxious attachment style coach—and I've helped thousands of people across six continents become securely attached. Each episode explores topics like trauma healing, abandonment, codependency, intentional dating, avoidant attachment, and breakups—with honest conversations, practical tools, and real techniques for your journey toward secure attachment. New eps bi-weekly. crackliffe.com me@crackliffe.com Instagram/TikTok: @crackliffe
Also on
Recent episodes
- How to Choose Yourself (Even If You're Scared of Ending Up Alone) ft. Kate Anthony
- The Hidden Strengths of Anxious Attachment (That You've Been Told Are Weaknesses)
- What Healing Anxious Attachment Actually Looks Like ft. Christina Melgar Thomssen
- How to Date Online Without Losing Your Mind ft. Erika Ettin
- Your Brain Thinks Your Ex Is a Drug (And Here's How to Detox) ft. Lucy Price
- Why Are We Punishing Ourselves for Wanting Love?
- The 3 Breakups That Broke Me
- What a Secure Relationship Actually Looks Like
- Avoidant Attachment Explained: The Wound Behind the Withdrawal
- How to Stop Chasing Emotionally Unavailable People ft. Valerie Rubin