Three Percent
- Health & Fitness · Mental Health
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About
Welcome to Three Percent. This is your space if you’re on a journey of pursuing holistic masculinity, growing your emotional awareness, and cultivating deeper relationships and an authentic faith. We’re here to provide evidence-based guidance and proven strategies drawn from our experiences as therapists, friends, and mentors. We aren’t here to give you gimmicks or superficial “hacks.” We’re not telling you who to be, we're helping you uncover what gets in the way of being the man you want to be and offering you the authentic tools needed for tangible growth.
Also on
Recent episodes
- Why You Feel Abandoned in Relationships | Jimmy Knowles
- Why Knowing Your Patterns Isn't Enough | The Field Guide Pt. 3
- Your Kids Don't Need a Perfect Dad | Strider Patton (Dad Braids)
- How Your Past Is Still Showing Up | The Field Guide Pt. 2
- Family Estrangement: Is Cutting Them Off Really the Answer? | Matthias Barker
- How Your Attachment Strategy Shaped Your Picture of God with Geoff Holsclaw pt. 2
- Permission to Talk About It — Suicide, Shame, and Stay with Jen Butler
- Top Plate with Chris Winikka
- Spider-Man, Vulnerability & What It Means to Be a Safe Man
- The Enneagram, Your “Small Story,” and Becoming Whole with Katie Gustafson