Decoding Excellence

Adam Ringler

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About

The Decoding Excellence Show, hosted by Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for human excellence. The show is centered around intimate conversations with masters of their craft, in order to deconstruct and decode the tools, tactics, and techniques that encapsulates excellence.

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Recent episodes

  • Data Without Dogma: Rethinking Wearables, Workloads, and Return-to-PlayNov 10, 2025 · 39 min
  • Season First Tip, NordBord Testing Insights, Creatine Research, Carb Cycling, and OxeFit IntegrationNov 3, 2025 · 49 min
  • Legacy, Load, and Lean Gains: Lessons on Coaching, Grit, and GrowthOct 26, 2025 · 40 min
  • Building Stronger Women’s Basketball Athletes & Beating Travel Fatigue in College HoopsSep 15, 2025 · 35 min
  • Building Trust, Rethinking Recovery, and the Future of Tech in S&CSep 10, 2025 · 44 min
  • The Blueprint, Preseason Training & Lessons from the Weight Room | Cardio SeriesSep 5, 2025 · 1 hr 11 min
  • Pre-Season Conditioning Tests: Aerobic vs. Anaerobic | Cardio TalkAug 29, 2025 · 33 min
  • Why the Beyond Power VOLTRA1 Is My Go-To Tool for Strength, Rehab, and Travel TrainingAug 13, 2025 · 30 min
  • Behind the Scenes of CU Basketball Summer Training | Cardio ChatsAug 10, 2025 · 52 min
  • Hiring the Right Leader in Collegiate Sport Performance: Lessons LearnedJul 7, 2025 · 23 min

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