維多陪你練瑜珈

維多瑜珈 Louis Victor Yoga

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瑜珈引導 l 知識分享 l 瑜珈旅行 維多老師 (Victor) 與你分享瑜珈大小事。 Powered by Firstory Hosting

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Recent episodes

  • EP7 瑜珈可以讓你變得更富有?Mar 1, 2025 · 11 min
  • EP6 為何頂尖的男性運動員也練瑜珈?Feb 16, 2025 · 11 min
  • EP5 瑜珈「心流」預備起,解放你的專注力Feb 2, 2025 · 9 min
  • EP4 初學者一定要知道的「呼吸法」Jan 28, 2025 · 9 min
  • EP3 瑜珈的三個基本要領Jan 27, 2025 · 9 min
  • EP2 成為瑜珈老師的第一步Jan 17, 2025 · 15 min
  • EP1 「維多陪你練瑜珈」節目介紹Jan 11, 2025 · 6 min

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