Optimize We by Lindsay O’Neill-O' Keefe
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About
Tired of the wellness industry’s confusing, overwhelming, and often ineffective information? Optimize We, hosted by TEDx speaker and biohacking entrepreneur Lindsay O’Neill-O' Keefe, delivers science-backed, no-BS insights to help you optimize your health and performance. As a career technologist, Harvard-certified culinary medicine chef, founder of Small Hinges Health, and a featured expert in Women’s Health Magazine, Forbes, Crain’s NY, MSN, and NY Weekly Magazine, Lindsay cuts through the noise with a data-driven approach to longevity and human optimization. Expect powerhouse guests like Jesse Itzler (NYT Best-Selling Author), Lavinia Errico (Equinox Co-founder), and Brian Sanders (Food Lies). Each episode d...
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Recent episodes
- Beyond Trauma: Reclaiming Your Power with Victoria Kar
- Dr. Mamta Bhatt on Transformation, Joy, and the Science of Self-Love
- Unlock the Secrets to Longevity: Brian Vaszily on The Art of Anti-Aging
- Pamela Gold on Biohacking and Integrated Wellness
- Brain Hacking Unlocked: The Cortex Brain Revolution with Dr. Trevor Colm
- Dr. Annabelle Morgan: A Mother's Scientific Quest to Heal and Innovate
- Biohacking Wisdom: Rob Besner's Journey from Lyme Disease to Thera360 Innovation
- Breaking Barriers in Mental Health: Dr. Chrishawn Finister on Access, Evaluations, and Empowerment
- Optimize W(e) with Phil Wilson: The Science, Benefits, and Biohacking Power of the Relax Saunas
- Optimize W(e) with Oxygen Health Systems: Innovation, Safety, and the Future of Hyperbaric Healing