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LCW with The Straight Talking Wellness Podcast

London Corporate Wellness

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About

Everyone knows what's healthy and what's not, but we don't all have the time or motivation to stay on top of our wellbeing, work and private life.  Join the LCW expert coaches each week as they discuss the latest from the world of health, fitness and wellbeing.  If you want to sort the sense from the nonsense, focus on action and results over wishful thinking then this is the podcast for you.

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Recent episodes

  • Episode 9 - Nutrition mythsApr 26, 2025 · 33 min
  • Episode 7 - rethinking caffeineApr 6, 2025 · 27 min
  • Epiosde 6 - Time to Talk DayApr 2, 2025 · 32 min
  • Episode 5 - Heart healthMar 15, 2025 · 32 min
  • Episode 4 - Fitness FUNdamentalsFeb 5, 2025 · 28 min
  • Episode 3 - New Year NEWtritionFeb 5, 2025 · 29 min
  • Episode 2 - Our relationship with alcoholFeb 5, 2025 · 33 min
  • Episode 1 - The power of goal settingJan 11, 2025 · 32 min

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LCW with The Straight Talking Wellness Podcast | Parasocial