More Time for Mom
- Education · Self-Improvement
- Kids & Family · Education for Kids, Parenting
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About
Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband? Welcome to the club. If you’re paralyzed by what to do first whenever you miraculously find 15 free minutes and fall asleep in t...
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Recent episodes
- Rest ISN’T a Reward: Balancing Work Ethic with REST Ethic (featuring Dr. Saundra Dalton-Smith)
- Why You’re Always Tired: It’s NOT Just Sleep!
- When Stress Gets the Best of You: Unpacking the Freeze Response
- He Didn’t Kiss Me, Total Spiral: Why You Take Things So Personally
- What ACTUALLY Overcomes Victim Mentality
- Why Little Things Bother You SO Much
- Emotional Decluttering: Drop the Baggage You Don’t Realize You’re Carrying
- What If Clutter ISN’T the Problem? How to Finally Get Organized (with Tracy Hoth)
- Your Teen is Changing. So Are You: Individuation in Teens & Midlife Moms
- Is Life Coaching Worth It? A Real Client’s INCREDIBLE Before and After (with Lauren Schneider)