The Self Resilience Podcast

Kim Anderson

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About

Welcome to the "The Self Resilience Podcast," where your confidence, personal agency, and resilience are strengthened week by week. Each episode has inspiration, application, and practical tips to help you confidently take control of your everyday life and drive it in the direction you want it to go. Whether you are facing setbacks, seeking regular motivation, or cultivating confidence, Kim inspires and supports you on your journey. Get ready to supercharge your personal, professional, and social life.

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Recent episodes

  • Harnessing Resourcefulness- How to Adapt, Innovate, and Thrive No Matter the CircumstancesFeb 4, 2025 · 17 min
  • Developing Resilience – How to stay strong in the face of challenges.Jan 24, 2025 · 22 min
  • Clarifying Your Purpose – Aligning actions with values for greater satisfaction.Jan 16, 2025 · 15 min
  • Cultivating Competence – How skills and knowledge build personal power.Jan 14, 2025 · 21 min
  • How To Focus What You Can Control - 5 Steps to Ditching Anxiety and WorryOct 23, 2024 · 43 min
  • Welcome to The Self Resilience Podcast!Oct 23, 2024 · 27 min

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The Self Resilience Podcast | Parasocial