The TriDoc Podcast, triathlon and health in one place
- Health & Fitness
- Sports · Wilderness
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About
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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Recent episodes
- Ep. 206- Understanding KA-EX, Meeting Sheila Kealey, and talking about Nice World Championships
- Ep. 205- Gel or No Gel? The Science Behind Tadej’s ‘Secret Sauce’ Fuel + 70.3 Championship Discussion
- Ep. 204-The Heart of the Matter: Managing Cardiac Risks in Endurance Sports + CoreCtrl
- Ep. 203- The Great Tylenol Debate: Can It Really Boost Your Endurance?
- Ep. 202- Hibiscus Tea and Ironman Dreams: Chasing Records and Recovery
- Ep. 201- From Chemo to Kona: Jim's Epic Comeback Journey + the Risks of Overtraining
- Ep. 200- A Look Back on Our Last 100 episodes + Nomio Analysis
- Ep. 199 -The Pros Closet: Trading Bikes and Telling Tales + the Meniscus
- Ep. 198- Triathletes: The Unseen Struggles Behind the Glory + ultra-carb diet
- Ep. 197- Get Fit to Train: The Secret to Running Success at Any Age + HRV Medical Mailbag