The American Masculinity Podcast
- Health & Fitness · Mental Health
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About
Want to become a better man? American Masculinity is a self improvement for men podcast helping you master personal development, men's mental health, and leadership.Hosted by Timothy Wienecke, licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Each episode delivers expert insight and practical tools for men's self improvement.Whether you're navigating fatherhood, building confidence in relationships, or working on personal growth, you'll find grounded conversations on masculinity, trauma recovery, growth mindset, and what it means to show up as a better partner, father, and leader.No yelling. No clichés. Just thoughtful motivation rooted in psychology and real-world e...
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Recent episodes
- Why Men Are More Alone Than They Realize (And How To Fix It)
- Cornell and What It Costs to Speak Up
- The Hidden Cost of Never Showing Weakness
- Why High Performers Burn Out While Chasing Perfection
- Discipline Isn't Willpower - It's Capacity
- A Conversation On Why Men Stay Silent When They’re Struggling The Most
- Dissecting The Trauma Men Carry With An Expert Trauma Therapist
- 3 Stoic Virtues Men Are Missing (And How To Use Them)
- The Nice Guy Deficit: What People-Pleasing is Costing Men
- How to Find a Mentor: What Mentorship Looks Like and How to Ask