Kettlebell Corner
- Education · How To
- Health & Fitness
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About
Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this is your place to sharpen your skills and elevate your practice—one rep at a time.
Also on
Recent episodes
- The Optimization Myth : Should You Optimize Your Life?
- 4 Beat Kettlebell Swings : Fix your Technique and Timing
- Breathing for Readiness: Fixing the Mistakes That Can Limit Kettlebell Training
- The Essence of Learning: Kettlebell Skills
- Embracing Stress Management and Cognitive Offloading in Kettlebell Training
- Kettlebell Training Pro Tips
- Break Your Kettlebell Press Plateau
- The Engine Of Your Kettlebell Lifts: Leg Drive Explained
- Eat Before You Train
- Kettlebell Swing Force: Cutting Through the Noise