Finding Fun Experiment. Cracking your Code to Health and Wellness.

Treena Innes, Fun Expert

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About

You feeling your life has lost its spark, excitement & energy? Are you worried that you can't remember the last time you actually had fun, or a good belly laugh? And maybe lost your way on how to have fun anymore? Good news. Fun, laughter and play are all re-trainable. Every 2 weeks this podcast is your guide to easy, practical learnings on how to put that fun spice back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll w...

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Recent episodes

  • Are You Saving for Retirement but Forgetting to Enjoy Life Today?Oct 22, 2026 · 38 min
  • How To Not Let Your Summer Fun End.Oct 8, 2026 · 9 min
  • The 2-Minute Habit to Find Your Spark AgainSep 24, 2026 · 11 min
  • 3 Ways Women over 40 can find their Fun ExperiencesSep 10, 2026 · 17 min
  • Women in the Sandwich Generation Need Fun, Not Another To-Do ListAug 27, 2026 · 47 min
  • Why Letting Yourself Be Celebrated Could Help You Feel More AliveAug 13, 2026 · 15 min
  • How to Have More Fun? Unblock Your “Fun Chakra.”Jul 31, 2026 · 45 min
  • Why We Stop Playing and Having Fun With Friends—and How to Start AgainJul 16, 2026 · 14 min
  • Prescribing Fun: The Secret Hormone Boost for Wellness and Joy for Women over 40.Jul 2, 2026 · 47 min
  • Podcasts: The Fun Habit You're Probably MissingJun 18, 2026 · 50 min

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Finding Fun Experiment. Cracking your Code to Health and Wellness. | Parasocial