Finding Fun Experiment. Cracking your Code to Health and Wellness.
- Education · Self-Improvement
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About
You feeling your life has lost its spark, excitement & energy? Are you worried that you can't remember the last time you actually had fun, or a good belly laugh? And maybe lost your way on how to have fun anymore? Good news. Fun, laughter and play are all re-trainable. Every 2 weeks this podcast is your guide to easy, practical learnings on how to put that fun spice back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll w...
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Recent episodes
- 3 Ways Women over 40 can find their Fun Experiences
- Women in the Sandwich Generation Need Fun, Not Another To-Do List
- Why Letting Yourself Be Celebrated Could Help You Feel More Alive
- How to Have More Fun? Unblock Your “Fun Chakra.”
- Why We Stop Playing and Having Fun With Friends—and How to Start Again
- Prescribing Fun: The Secret Hormone Boost for Wellness and Joy for Women over 40.
- Podcasts: The Fun Habit You're Probably Missing
- How you can plan your travel with more passion, meaning and fun to feel more alive?
- “I’m Not Fun” — How to Stop Letting That Be Your Story.
- Did you know being silly is one of your FUN super powers?