The Kay Manby Podcast - Guided Meditations and Gentle Conversations
- Health & Fitness · Alternative Health
- Religion & Spirituality
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About
The Kay Manby Podcast Stillness, Strength and Soulful LivingWelcome to a space where you can pause, breathe, and reconnect.I’m Kay Manby - a yoga and qigong teacher, meditation guide, and mother living in North Yorkshire. After losing my husband, I turned to stillness as a way to heal. Now I share the practices that helped me find peace amidst the chaos of life.This podcast weaves together gentle conversations, reflections, and guided meditations. Some episodes are quiet journeys inward. Others are soft spoken sharings about life, grief, healing and hope.Whether you're navigating loss, stress or just craving a mom...
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Recent episodes
- 35 - Talking About Death, Learning About Life | Dave Billington
- 34 - Trusting the Process: Learning to Let Life Flow
- 33 - Finding Equilibrium: A Guided Autumn Visualisation
- 32 - Faith, Love and Walking Each Other Home | Bishop Arun Arora
- 31 - It’s Never Too Late to Begin Again | My Conversation with Ali Mortimer
- 30 - Anything Goes: Saying Yes to Life at 78
- 29 - What My Broken Foot Taught Me About Living Well
- 28 - The Confidence to Be Seen - With Jackie Crawford
- 27 - June's Gentle Wisdom: A Meditation for Presence and Peace
- 26 - The Sacred Art of Celebrancy and Ceremony with Veronika Robinson