Sufferless
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
Sufferless is a podcast about finding relief from the Push, Pull, and Grip of the mind.Each episode explores how three automatic mental patterns quietly shape our stress, reactions, and sense of struggle:Push — resisting what we don’t wantPull — chasing relief, distraction, or certaintyGrip — holding tightly to stories, identities, and fixed viewsThese patterns aren’t personal flaws. They’re habits of the mind on autopilot. And when we learn to notice them with awareness and compassion, something shifts. The struggle softens. The mental load lightens. Space returns.Hosted by bestselling author and keynote speaker Tim Tamashiro (How To Ikigai), Sufferless b...
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Recent episodes
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