The Regulated Parent
- Kids & Family · Parenting
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About
If you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for parents like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You're not alone, and you were never meant to do this without support.
Also on
Recent episodes
- Ep. 60 How Do I Know If I'm Accommodating My PDA, Autistic Child the Right Way?
- Ep. 59 Will They Ever Learn to Be Okay Without Me? How to Help Your PDA, Autistic Child Separate From You
- Ep. 58 The 7 Moves That Make Co-Regulating Your PDA, Autistic Child Who Can't Leave Your Side So Much Easier
- Ep. 57 When Your PDA, Autistic Child Can't Separate and You Just Want a Break
- Ep. 56 Shouldn't I Be Teaching My Child That Hitting Is Wrong? (Part 3)
- Ep. 55 What to Do When Your PDA or Autistic Child Is Hitting You (Part 2)
- Ep. 54 Why You Can’t Stay Calm When Your PDA or Autistic Child Is Hitting You (Part 1)
- Ep. 53 The Movements That Rewired Her Sons' Brains — and Kept Her Alive
- The #1 Regulation Tool That Cut My Autistic, PDA Child's Meltdowns by 95%
- Ep. 51 Am I Damaging My Child? The 3 Shame Spirals That Keep Parents of PDA, Autistic, ADHD Kids Stuck