Stronger with Don Saladino

Don Saladino | Blind Nil Audio

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About

20-minute conversations designed to help you live stronger every week.  Hosted by strength and performance coach Don Saladino, whose clients include Ryan Reynolds, Blake Lively, Anne Hathaway, Sebastian Stan, and Chip and Joanna Gaines, Stronger delivers practical conversations that help you improve your health, mindset, and everyday performance. Each week, Don sits down with leading experts, physicians, athletes, entrepreneurs, performers, and coaches to uncover the habits, strategies, and science behind living a stronger life. From strength training and nutrition to sleep, longevity, recovery, stress management, and mental resilience, every episode is packed with actionable insights you can put into practice r...

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Recent episodes

  • Heart Health Essentials: Protecting Your Arteries and Optimizing Longevity with Michelle RouthensteinOct 20, 2026 · 28 min
  • Mental Toughness and Overcoming Uncertainty with Former Navy SEAL Rich DivineyOct 13, 2026 · 26 min
  • Coaching Moments: Gain Momentum By Habit StackingOct 6, 2026 · 23 min
  • Comedy Is Wellness: Laughter, Fitness & Mental Health with Natalie FriedmanSep 29, 2026 · 26 min
  • Brain Health: How to Keep Your Brain Healthy as You Age with Dr. Tommy WoodSep 22, 2026 · 24 min
  • Rethinking Injury with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie WeingroffSep 15, 2026 · 26 min
  • Coaching Moments: Stay Active With a Sedentary JobSep 8, 2026 · 22 min
  • Building a Better Relationship With Food with Nicki ParlitsisSep 1, 2026 · 1 hr 8 min
  • Confidence Starts With How You Show Up with Stylist Ilaria UrbinatiAug 25, 2026 · 22 min
  • Negotiating and Getting To ‘Yes’ with Desmond O’NeillAug 18, 2026 · 29 min

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