Sleep with Rock Stars

Sloane Spencer

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About

You deserve a good night's sleep...or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes. Sleep with Rock Stars, the Gen X sleep podcast.

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Recent episodes

  • SPECIAL EDITION with 2 Hours of Sleep Noise After the Spinal Tap EpisodeFeb 24, 2026 · 2 hr 57 min
  • Sleep with Tina Turner, Part 1Feb 10, 2026 · 30 min
  • Sleep with Rock Stars: Fast Times at Ridgemont HighJan 27, 2026 · 34 min
  • Sleep with Rock Stars: Van Halen, Part 1, From Roth to Hagar and BackJan 13, 2026 · 41 min
  • Singles Going Sleepy: Sleep Tips to Embrace Restful SanctuariesJan 5, 2026 · 3 min
  • Dive Bar Music Club: Pull Up to the Trailer - Dive Bar Music ClubJan 2, 2026 · 1 min
  • Sleep with Rock Stars: Repo Man, Cult Film and Bitchin SoundtrackDec 30, 2025 · 20 min
  • Sleep with Rock Stars: The Clash, The Only Band That Matters, Part 2Dec 16, 2025 · 28 min
  • Singles Going Sleepy: Sleep Tips for Natural SleepinessDec 8, 2025 · 3 min
  • Sleep with Rock Stars: Talking Heads Rock You to SleepDec 2, 2025 · 30 min

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