Coding Wellness
- Education · Self-Improvement
- Health & Fitness · Alternative Health
- Society & Culture
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About
Life—like software—can be debugged, rewritten and optimized. After 20 years of coding, I re-CODED my life. That journey defined wellness for me: a calm nervous system, steady blood sugar, trust in the body, and doing what you love. I’m Mary Toscano. I moved from a world of code and logic to one of emotion and intuition, where I discovered an intelligence beyond the mind. Join me for a path of personal growth, wellness, and transformation. Season 1 recounts my story—from giving 14,000 massages to writing Sweet Fire: Sugar, Diabetes, and Your Health. Future seasons will feature guests to deepen the conv...
Also on
Recent episodes
- The Sam Farr Challenge
- Sweet Fire and TCOYD
- Sweet Fire Gets Personal
- My Buddha Girl
- Hot Yoga 26 & 2
- Fabulous Fats
- Releasing Sweet Fire
- Trust the Process
- Sugar Crash Course
- Born to Teach